Now I Lay Me Down to Sleep (not)
Oct
 If you stay abreast of clinical studies, you’ve heard about the connection between insomnia and escalated risks of heart disease. For example, pursuant to 15 research studies involving 475,000 participants, a link was established between chronic sleep deprivation and a 48% heightened risk of dying due to heart disease.
Coenzyme Q10 is a heart-friendly natural supplement we highly recommend. Back to clinical studies – we are disappointed in research, which “substantiates” insomnia as a side-effect of CO Q10. We contend researchers don’t pursue the supplement’s ability to amplify energy. In consequence, some people get too ramped-up to sleep. An easy-fix is to taper dosage down until it’s compatible with healthy sleep.
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