Nov
Joint Sprain Prevention
During our physical activities and workouts, a key concern can be joint injury. There are several things we can do to help prevent joint sprains. One of the best pieces of advice I ever received is that I make sure to warm up thoroughly before beginning the strenuous part of my work out. For instance, […]
Nov
Work Up A Good Sweat!
When you’re physically active, a lot of good things happen for your body and health. And, believe or not, you simply feel better which inspires a better outlook and experience on life itself. Remember, however, while you are expelling toxins, you’re also expelling fluids when working out or being active physically. Make certain not to […]
Nov
Just Like Candy!
While on the subject of optimum daily required minerals and vitamins, and keeping nutrition interesting for the young ones amongst us, bare in mind kids just happen to like things like candy! With that in mind, herbalife has created a truly fun vitamin complex called MultiVites that kids just love because they are so fun! […]