Oct
Happier Too!
You know it’s so very simple to calculate what your body needs to get into shape, that I think that’s why we let go so often. And then it’s off to the races with a vicious cycle of overindulgence and taking food that’s not only loaded with too many calories, but not even good calories […]
Oct
Glad I Found Them!
So many people I know have done so well fighting the battle of unwanted pounds. In fact there are enough of them that we actually do a lot of working out, playing games and other physical activities together. I’m so grateful to be part of a happy, healthy group of friends. I’d be lost without […]
Oct
Personal Protein
One of the most important elements of a weight management program is making sure you’re getting the best amount of protein for your body. Protein, loaded with nutritious amino acids, will produce good energy and keep you feeling full while your body absorbs those essential nutrients. There are three basic herbalife diet plans. There’s on […]
Sep
Never Boring!
Do you sometimes have to entice yourself to stick to your diet? If so, you’re not alone! I’m one of those that needs to like what I eat no matter what! If anything tastes bland or like diet food, I just can’t get myself interested! I’d honestly have to find something else for my diet […]
Sep
It Works!
Every day, when I get up, I make myself a cup of herbal tea from herbalife’s concentrate. My favorite is the raspberry tea. The nickname for this tea is drink and drink and shrink. That’s because it contains extracts from green, oolong, black and pekoe teas for a super, yet natural, metabolism boost. Usually I […]