Dec
What’s Your Health Goal?
Believe it or not, there are a good number of us in the world that do not want to lose weight, but would like to gain some pounds of good lean muscle mass. That’s right, some folks can actually be too thin for their own good! This is one instance in which I love to […]
Dec
Feeding The Cells!
I don’t know about you, but I find it makes me feel great to get out and do things. Being on the go, getting things done, and staying fit are important to me. I highly recommend that at least some physical regimen be part of your life, no matter what the activity it is that […]
Dec
Ready To Go!
Whenever I’m on the go and I don’t really have time to sit down and have a meal the way I’d like to, I turn to my cellular nutrition to make sure I’m going to be satisfied. For me it’s so important that I still get food that I like to eat and that I […]
Dec
Optimizing Nutrition
Sometimes we need to find ways of reducing the amount of calories we take into our bodies in order to stop metabolizing new fat into storage. Obviously, a good exercise program can help burn calories and keep our weight management in check. It can also help to cut the amount of carbohydrates, which in turn […]