Nov
Diet, Exercise and a Little Something Extra
The modern fixation on fitness and appearance is not necessarily a bad thing. Without the influence of others, we might all be tempted to indulge by eating whatever we want. Still, not everyone can be expected to look like a professional bodybuilder or a swimsuit model. The pressures to look like an airbrushed cover model […]
Oct
From A Chubby Bunny To A Skinny Minny
Losing weight is a dream of almost everyone. It is very tempting to pick from a host of weight loss supplements from drugstores and just as easily pop one into our mouths. They come as pills, drinks that contain fibers or beverages in the form of tea. Each claims to burn fat and shed pounds. […]
Sep
How Do Diet Pills Work?
In an age when fad diets are here and gone in a matter of weeks and fly-by-night operations offer miracle cures for every conceivable ailment, it’s easy to become a bit cynical. Still, many people swear by the effectiveness of diet pills, especially when they are used in conjunction with a nutritious diet and a […]
Aug
When Nothing Else Works
I’ve been battling with weight fluctuations for several years now. Up until the time I was 25, I was as skinny as a rail and could eat whatever I wanted without worrying about the consequences. But then my metabolism slowed and I packed on the pounds. For whatever reason, switching to a healthier diet had […]
Aug
Varicose Veins
Varicose veins are twisted, bulging veins, typically found in the legs and feet, and are the result of excess pressure on the veins from prolonged periods of standing. They are typically dark blue to purplish in color, and may itch or throb. Occasionally, varicose veins can signal a more serious medical condition such as blood […]