Apr
My Friend Ron’s Herbalife Niteworks Experience (part two)
My friend Ron is an elderly man who stays very active outdoors. He’s one of the few real mountain men I’ve ever known. He love’s taking his hikes in the high Sierra’s where he lives. But one day he started having intense pain in his lower left leg. After days of working through the pain, […]
Apr
My Friend Ron’s Herbalife Niteworks Experience (part one)
Known as NO, nitric oxide is actually a colorless, oderless gas known as a “signaling” molecule. A signaling molecule is defined as, “a chemical involved in transmitting information between cells. Such molecules are released from the cell sending the signal, cross over the gap between cells, and interact with receptors in another cell, triggering a […]
Apr
Omega 3 fatty acids in krill oil?
What is krill oil? Similar to fish oil, krill oil comes from a species of krill called Euphausia superba. And like fish oil, it’s considered to be an excellent source of omega 3 fatty acids. A relatively new source of omega 3 fatty acids, some claims have been made that support the superiority of krill […]
Apr
Help your heart with Omega 3
Physical activity can be very rewarding to your health. No doubt about it, working out can make you simply look and feel better. And, of course, it’s great for your cardiovascular system. One of the best ways to support your cardiovascular health, especially during weight loss, is to supplement your diet with the good kind […]
Apr
My Diet Herbalife Program Experience (part fourteen)
Thinking about the importance of physical activity got me remembering about the cramps I used to get after running. I asked the doctor about that and she told me I needed to make sure I had enough electrolytes in my system. She was proud of me for exercising but warned that I needed to stay […]