May
My Diet Herbalife Program Experience (part thiry-five)
Should you choose to actually work out, as in running or weight lifting during weight management or just getting into shape, all the basic essential elements of a good healthy living program apply. Perhaps even more so because of the extra physical work you’re putting your body through. And, in this case, never has protein […]
May
My Diet Herbalife Program Experience (part thirty-three)
When you’ve started the big challenge of weight management, and we all know it can be a major challenge, it’s important that you get to eat something you like. Yep, just like little kids, we all want something we like to eat! And it’s important that you don’t set yourself up for punishment just because […]
May
My Diet Herbalife Program (part thirty-two)
So, when you’re on a weight loss diet, and you’re being disciplined about doing all the right things, like solid nutrition, physical activity, re-hydration, good rest, and keeping a structured plan, what kinds of nutrients will help sustain you through the transition into good condition? As we all know, the proper portions from all food […]
Apr
My Diet Herbalife Program Experience (part thirty)
When I first started my diet herbalife program, I wasn’t really looking for much other than feeling better and having more energy. And, yes, it did seem to boost energy quite well and quickly too! But, because I started having a little more pep and energy, I started looking into why I was having these […]
Apr
My Diet Herbalife Program Experience (part twenty-nine)
According to today’s science, for humans, nutrition is essentially defined as the seven different substances required for sustenance of life in the human body. Those substances are: carbohydrates, fats, fiber, minerals, protein, vitamins, and water. This is fairly common knowledge. But what hasn’t seemed to find common ground, is our thinking about nutrition and what […]