Apr
A Personal Choice
When considering the quality of life I would choose, many different thoughts come to mind, but no surprise, it always lands on good health. The old adage seems to be true, without your health, you have nothing. So all the riches in the world really cannot replace good health because it really is essential to […]
Apr
Touched By An Aloe?!
What a fun little journey I just had! I’ve been researching the aloe vera plant and aloe vera juice. I’ve found that it’s not only one of the amazing plants on this planet, but it has some wonderfully colorful legends about it that have been passed on through the centuries. Some say that Aristotle advised […]
Apr
Strength Of Resistance!
For hunting and gathering tribes in ancient China, Schizandra chinensis was considered a staple food. This creeping, red berried vine is native to Northern China and eventually became a traditional medicinal herb called wu-wei-tzu. It was primarily used for dry cough, asthma, night sweats and chronic diarrhea. Schizandra also became known as a tonic for […]
Apr
Why Krill Oil?
Highly agreed among experts, we all need omega 3 benefits from our diet. We do not make them in our bodies naturally so we must get them from the food we eat. The most known source of healthy omega 3 fatty acids is from fish oils. However, now the most concentrated content of omega 3’s […]
Apr
Can Omega 3’s Help You?
Basically, omega 3 fatty acids cannot be synthesized by our bodies naturally. We obtain them in our food. The regular sources of food containing omega 3’s are some plant oils like flaxseed or algal oil, and of course, fish oils. These essential fatty acids are known to be vital for normal metabolism so it’s truly […]