Mar
Keep It Up!
I know, sometimes when we start a physical activity program, or a scheduled workout routine, we immediately feel like there’s no way we can “keep it up”! So, be aware. Don’t be hard on yourself or beat yourself up by pushing it. Do only what you can do each workout and allow your body to […]
Mar
Enjoy Your Activities!
Whenever we participate in physical activity, especially if we’re involved in regular workouts, not only do we get cardiovascular benefits, but we gain in energy and body muscle tone. But, it’s important not to overdo it! Muscle strains and pulls are quite possible, particularly if workouts are inconsistent. So be watchful and slowly build up […]
Mar
Playful, Colorful, Fun!
And, like I was saying, if you are a parent looking for cool ways to keep your little ones well nourished, there are fun chewable vitamins that kids flock to because they think of them as treats! That’s right, how smart is that?! Herbalife multivites, the multivite complex that’s so popular among our youngsters are […]
Mar
A Fun Way Treat!
Are you a parent who’s on the lookout for great nutrition ideas for your kids? Well here’s a great thing to know about. There’s actually some painless, hassel free ways to make sure your little ones get their daily required vitamins and minerals! Did you know that herbalife puts out liquid vitamins that you can […]
Mar
Protein Without Suffering!
One of the truly common sense items to focus on when dieting is protein. A little protein goes a long ways toward solid nutrition, promoting energy and cutting carbs. And let’s face it, cut carbs, cut calories! But what if you’re one of us who have a little difficulty digesting protein? That’s a very common […]