Category Archives of : Energy Fitness

Boosting The System


The cardiovascular system organ is comprised of both the cardiovascular system and the lymph system.  When circulation is suffering, nutrient delivery and waste removal is slowed.  This can lead to many forms of health issues.  So maintaining healthy circulation is rather vital for a normal metabolism. Besides nitric oxide production in the body, ginko biloba […]

Nutrient Delivery


It may seem odd, but one of the major ingredients in cardiovascular health is to have and maintain arteries and veins that are supple, flexible and youthful.  This particular condition can enhance blood flow through vasodilation for strong heart health. Many athletes believe one of the ways to maintain healthy circulation, and thereby promote high […]

A Miracle Fruit!


A wonder of the Amazonian rain forests, the seeds of the guarana plant have been widely known for their energy boosting properties for centuries.  By this time in history, the Coca Cola and Pepsi Cola companies have even developed carbonated energy drinks that are available on the market today! However, highly traditionally, these seeds have […]

All One Physical Regimen


Well, as has been acknowledged so many times again and again, physical activity is really necessary as part of a weight loss or diet program.  Usually, one undertakes this kind of program to manage their weight or to simply get in shape.  Either way, burning calories is a crucial part of the process.  To burn […]

We Want More!


Sadly, studies have shown that only thirty-five percent of boys and only fourteen percent of girls get the full recommended daily amount of calcium in their diet.  Calcium is extremely important for growing bodies as are all the daily required vitamins and minerals to insure healthy development. An excellent way to enhance young peoples nutritional […]