Category Archives of : Energy Fitness

Renewed, Lively And Shining Bright!


When an entire team of people experience similar results to anything, you really do have to take notice!  And, my team and I have had incredible results with herbalife health nutrition products. The truth behind this fact is that there really isn’t a more effective way to get healthy nourishment to your body than with […]

Team Of Friends!


When I first started my diet herbalife program, I had know idea that it would involve me with some of the most important people in my life.  I was looking into weight management, and I wanted a natural, organic nutrition program that supported a highly effective  alternative and preventative health care regimen. But then the […]

Inspiring Beauty!


You know, once in a while you just have to acknowledge those around you for the good things they do.  In this case, I just want to say that my fellow team members, on our diet herbalife program team, are all doing such great things for their personal health, and being such great examples to […]

Still Going Like Crazy!


Recently we’ve been discussing physical programs, working out and the various things that are important to support and sustain yourself while participating in such activities.  No doubt, optimal nutrition, proper body hydration and electrolyte replenishment, and rest and recovery are all key elements.  Now, what do we do physical activities and workouts for?  Cardiovascular health, […]

Help Yourself!


When involved in a physical program, or any workout schedule, good rest for muscle recovery, healthy body hydration and electrolyte replenishment, and optimal nutrition are all essential.  It’s so important to be on your own side! You can help yourself by staying on a disciplined schedule and maintaining an excellent nutrition diet.  For instance, herbal […]