Oct
World Traveler Diet
Every once in a great while, I get the opportunity to travel. This year I’m actually going to be in Europe for almost a month. I’m so grateful that I’m actually going to see some things over there that I honestly thought I’d only ever read about! I’m feeling very lucky about that. And, of […]
Sep
Check It Out!
Did you know that whatever your health goals and challenges are, Herbalife is one of those companies that has something natural, organic and herbal that is good for you and your whole family? The truth is, Herbalife set out to respond to peoples needs from the natural and herbal point of view many years ago. […]
Sep
Exercise For Youth!
Well, as one might suspect, one of the best ways to look your best, including your skin, is to exercise regularly. Think about it. Exercise is not only good for your body and muscles, it also keeps the blood pumping, helps you shed those unwanted pounds, releases toxins through the pores of your skin, and […]
Sep
Joint Health
Over the years, glucosmine chondroitin has become one the most popularly used nutritional products. Most who seek glucosamine chondroitin are using it for joint support, both for strengthening and pain relief. In combination with MSM (methyl sulfonyl methane), a compound found in many foods, pain relief may be even greater. Look for joint supplements that […]
Sep
For Men Too!
Some people, like me, push their workout to a limit that will sometimes cause a strain or a pull. Yes, sometimes injury too, but please don’t push that hard if you can help it! Anyway, just yesterday I was doing an intense upper body workout and I strained the muscle between my shoulder blades. They […]