Category Archives of : Energy Fitness

My Diet Herbalife Program Experience (part thirty)


When I first started my diet herbalife program, I wasn’t really looking for much other than feeling better and having more energy.  And, yes, it did seem to boost energy quite well and quickly too!  But, because I started having a little more pep and energy, I started looking into why I was having these […]

My Diet Herbalife Program Experience (part twenty-seven)


So what makes certain things so crucial in a diet, or a “get in shape”, or a “just have more energy” kind of program?  Well, you can start with what’s essential to experiencing good health.  One of the primary, and absolutely necessary, ingredients in such a program is good nutrition.  So if good nutrition is […]

My Diet Herbalife Program Experience (part twenty-two)


Why use glucosamine?  As my diet herbalife program research has led me to learn about glucosamine, I’m finding out there’s a lot of information to sift through!  With somewhat conflicting evidence about its effectiveness, glucosamine remains the popular, preferred choice for possible prevention of joint cartilage degeneration.  So with that, we know its considered the […]

Nurture your joints naturally


What is glucosamine?  Glucosamine is actually an amino sugar and prominent in biochemical synthesis of glycosylated protein and lipids.  It’s found to be part of the chemical structure that makes up exoskeletons of crustaceans, other arthropods, fungi cell walls and many of the higher organisms.  Glucosamine is abundant and is produced commercially mostly through hydrolysis […]

My Diet Herbalife Program Experience (part nineteen)


What are vitamins?  Vitamins are defined as “organic compounds required as nutrients in tiny amounts by an organism.”  The name “vitamin” is actually from a combination of the words “vital” and “amine.”  And, these micronutrient food factors which prevented dietary deficiency diseases, like beriberi, were considered to possibly be chemical amines. Turned out vitamins proved […]