Oct
Happier Too!
You know it’s so very simple to calculate what your body needs to get into shape, that I think that’s why we let go so often. And then it’s off to the races with a vicious cycle of overindulgence and taking food that’s not only loaded with too many calories, but not even good calories […]
Sep
Give Yourself A Break!
Being overweight comes with so many potential problems. The risk of cardiovascular disease, cancer or diabetes, just to name a few, is at a much higher rate of probability when we are obese. And besides all the potential problems, it just looks and feels bad and will leave you unhappy! Did you know that a […]
Sep
Check It Out!
Did you know that whatever your health goals and challenges are, Herbalife is one of those companies that has something natural, organic and herbal that is good for you and your whole family? The truth is, Herbalife set out to respond to peoples needs from the natural and herbal point of view many years ago. […]
Sep
Stomach Indigestion?
Digestive and internal cleansing are handled in various ways. A most effective and revitalizing cleanse can be accomplished with the use of lemon and apple pectin as a program for gastrointestinal health. A twenty-one day cleanse can be very advantages. For digestion challenges, nothing seems to do it as well as wondrous aloe vera juice. […]
Sep
Avoid The Gas!
Now that we’ve talked so much about the helpfulness and benefits of getting plenty of protein in your diet, it’s also time to acknowledge that some have a little difficulty digesting protein easily. High in nutrition, and therefor rich, protein has been known, at times, to cause bloating and gas during digestion. If you are […]