Mar
Protein Without Suffering!
One of the truly common sense items to focus on when dieting is protein. A little protein goes a long ways toward solid nutrition, promoting energy and cutting carbs. And let’s face it, cut carbs, cut calories! But what if you’re one of us who have a little difficulty digesting protein? That’s a very common […]
Mar
The Ever Changing Diet!
To avoid boredom with my diet program, I’m always looking for ways to shake it up! Actually, that’s “protein shake” it up! For me though, it’s all about changing up the flavors! For my team and I, that’s what keeps the variety in life. We’ve found the best tasting meal replacements shakes you can find […]
Mar
Team Of Friends!
When I first started my diet herbalife program, I had know idea that it would involve me with some of the most important people in my life. I was looking into weight management, and I wanted a natural, organic nutrition program that supported a highly effective alternative and preventative health care regimen. But then the […]
Feb
Inspiring Beauty!
You know, once in a while you just have to acknowledge those around you for the good things they do. In this case, I just want to say that my fellow team members, on our diet herbalife program team, are all doing such great things for their personal health, and being such great examples to […]
Feb
Fine Tuning!
Something I want to make sure I’m doing is absorbing as much of the good nutrition from my chosen diet as possible. In a way, we’re like machines that require fuel to run. But unlike machines, we are able to fine tune ourselves and choose our own fuel. The more finely we tune ourselves the […]