Oct
Relax Those Muscles!
Sometimes, after you’ve rallied to get back on a physical activity regimen, there can be some sore muscles to deal with. It’s really a very common occurance to feel sore after physical exertion, and once in a while, there can be a muscle pull or strain. This is when it’s time to find effective, natural […]
Oct
Staying Physical!
While we’re on the topic of physical exertion, again, hydration is of extreme importance so don’t allow yourself to become dehydrated. Also on the physical activity topic, some of us have not worked out in a while and want to get back on track. So, while taking care of hydration, we might want to give […]
Oct
Stay Replenished!
One of the primary causes of cramping while exerting oneself is the depletion of electrolytes. Not only is it so very important to stay hydrated, especially during physical activity, but it’s just as important to insure the proper electrolyte replenishment. When we’re active, as in walking, hiking or working out, a lot of water and […]
Oct
Love That Taste!
You know, something like herbs and botanicals for nutrition, including the digestive aid of chamomile and ginger, is not something that will make your child jump up and down with excitement. But what if I told you these things are very good for your child and are just part of a multivite complex that insures […]
Oct
Make It Easy!
I’m one of those people that can swallow a bunch of capsules or pills in one try. Other members of my team often react with disbelief, or even with discomfort, when they see me do this. Truth is, only some of us can swallow a bunch of pills all at once. And there are a […]