Sep
For Men Too!
Some people, like me, push their workout to a limit that will sometimes cause a strain or a pull. Yes, sometimes injury too, but please don’t push that hard if you can help it! Anyway, just yesterday I was doing an intense upper body workout and I strained the muscle between my shoulder blades. They […]
Sep
Let’s Get Focused!
Among the sports activities I like to do is play tennis. The reason I like it is that it’s an “all encompassing” sport. By that I mean you not only get a great work out with all the running, but you have to really concentrate. Your hand/eye coordination is critical and you have to have […]
Sep
No Short Outs!
Have you ever been working out, or doing any kind of activity that caused you to cramp up in your muscles? Well, if so, there are numerous possible reasons for that, but probably the most frequent reason is due to the depletion of electrolytes. The natural salts in our system are needed for proper muscular […]
Sep
Chew’Em If You Got’Em!
Well, like good little troopers, we all want our children to be healthy, energetic and strong. One of the ways to make sure of that, as they are growing, is to make sure they get their vitamins! Vitamin deficiency, as seen the world over, can cause extreme consequences. So a good multivite complex for kids […]
Sep
Baby Is Well!
We’re all well aware that nutrition is vitally important from the day we’re born. No one knows and witnesses that fact like the mothers of the world. That’s why these wonderful women are so important to us all. Where would we be without our divine nurturers? That’s right, we wouldn’t be! So, when it comes […]