Aug
Nothing Like it!
When we’re striving so hard to keep a healthy life style, and being so good about our diet program and physical activity level, there are a few things to bare in mind. While it’s not “rocket science”, there is a kind of scientific logic to healthy nutrition and exercise. The basic formula to remember is […]
Aug
Chewable Giggles?
You know I got to thinking about that story I told concerning my little sister and her inability to swallow pills and how that led to taking her daily vitamins in liquid form mixed with her juice. And, just out of curiosity, when I recently visited her, I asked if she still had difficulty taking […]
Aug
The Daily Requirements!
Many people don’t realize this but I’ve known about it all my life. Some people cannot take pills. Somehow, when it comes to swallowing pills, there are those who simply have to spit it out or choke! I’ve known about this condition, not as a medical person but because my sister is one of those […]
Aug
With Comfort!
Often cutting calories involves cutting certain carbohydrates and leaning more toward protein rich meals. In fact, the diet herbalife program of my choosing is centered around the best tasting meal replacements that provide optimal cellular nutrition in the form of protein shakes. The program truly answers the call for healthy weight loss. When considering this […]
Aug
It Does The Trick!
Well if the trick is to cut your intake of calories enough that you burn off a little more than you have stored so you lose weight, then what do you do when the energy level starts to lower and you still have things to do? This is a question often asked by people who […]