Category Archives of : Targeted Nutrition

Nitric Oxide Support


We are all aware that nitric oxide is used to help prevent heart attacks.  Some people carry it in a vile of nitroglycerin pills, that will induce nitric oxide production, to swallow in the event they begin to feel symptoms or pains of heart failure.  This will increase and ease blood flow. One can therefore […]

Healing The Aches And Pains!


Sometimes we do actually get to where we’re feeling pretty powerful and strong, especially when we’ve been consistently sticking to a work out program.  About that time is when we have a pretty good chance of overdoing it.  So, it’s a good thing to stay focused and to maintain good work out habits.  Yes, slowly […]

Get The Heart Pumping!


Getting the heart pumping is, of course, one of the main purposes of sticking to physical activities for exercise.  But sometimes, when we’re also cutting the calories and controlling the amount of food we take in for the goal of weight loss, we can feel a bit run down or hungry and weak.  This is […]

Don’t Dry Out!


Maintaining a good physical activity schedule, with working out, sports or other physically exerting activities, is actually very highly recommended not only for managing weight, but for your overall health as well.  A lack of physical activity is frequently cited as a direct cause of health problems.  So we need to, at least on some […]

Young Growing Cells!


When you start to find physical activities that you like, you’re also going to discover some that you like doing with others.  Not only is that a great way to stay in shape, but it’s also a great way to stay in touch with friends and family.  Which brings me to what’s on my mind […]