Category Archives of : Targeted Nutrition

Improve Protein Assimilation


Protein digestion is a challenge to a lot of us.  While we all need protein of some kind, and a lot of us love things like steak and meats, many of us run into troubles like bloating or other digestive challenges when we’ve had a protein rich meal. An exclusive, patented formula called aminogen, only […]

Feeding The Cells!


I don’t know about you, but I find it makes me feel great to get out and do things.  Being on the go, getting things done, and staying fit are important to me.  I highly recommend that at least some physical regimen be part of your life, no matter what the activity it is that […]

The Perfect Fit!


When I began my personal challenge of weight loss and getting back into shape, I searched numerous types of programs to find the one that actually fit my needs.  What that meant, was I had to first define my needs!  After much consideration, it became pretty clear that I wanted a program that was simple, […]

Optimum Efficient Health!


When you’re looking for way to keep you and yours happy and healthy, look for the kinds of foods that are highly efficient in terms of good calories for good nutrition and energy.  Foods with excessive fat calories will not do the trick.  Some of those foods can be fun for a treat now and […]

Stay Happy And Healthy!


Reflecting on the holiday season, seeing friends and family, and realizing how truly precious they all really are to our lives, I, for one, find myself feeling a lot of gratitude for their health.  Let’s face it, those close to us wouldn’t be available to us if their health was an honest issue. So let’s […]