Category Archives of : Targeted Nutrition

Rest, Relax and Pump Strong!


Keeping the vessels of your cardiovascular system flexible and more youthfully toned can provide great benefit to you heart health.  That’s why it’s a good idea to find natural dietary supplements that actually produce these kinds of results. The only one I’ve ever experienced, and seen others experience great benefit from, is Dr. Lou Ignarro’s […]

Keep Your Healthy Heart!


Of course, when we’re working out and/or staying physically active for our health it’s extremely beneficial towards invigorating our metabolism.  Nothing like “keeping the blood pumping”!  And that means supporting your cardiovascular health. Dr. Lou Ignarro works with Herbalife and guided the development of Niteworks, an excellent supplement that promotes the natural production of nitric […]

Joint Sprain Prevention


During our physical activities and workouts, a key concern can be joint injury.  There are several things we can do to help prevent joint sprains.  One of the best pieces of advice I ever received is that I make sure to warm up thoroughly before beginning the strenuous part of my work out.  For instance, […]

Ease Your Pains!


While discussing the topic of taking on a new weight management workout program, it is important to pay attention to not overdoing it.  Strains and pulls can happen fairly easily.  Take it from a fellow who’s up in years and still working out.  I use Tang Kuei Plus, the herbal, natural muscle relaxer, to ease […]

Work Up A Good Sweat!


When you’re physically active, a lot of good things happen for your body and health.  And, believe or not, you simply feel better which inspires a better outlook and experience on life itself. Remember, however, while you are expelling toxins, you’re also expelling fluids when working out or being active physically.  Make certain not to […]