Oct
Never Better!
While we’ve been on the topic of optimal health nutrition, I wanted to mention the importance of optimal food intake. By this I mean optimal calorie intake. It’s not going to be very healthy for you if you take in too many calories no matter how healthy the food is! Especially for those of us […]
Oct
Protect Your Nutrition!
We are all so aware of how important nutrition has become. So many environmental challenges have manifested problems in our world that almost daily we hear of some part of our food supply being labeled as unhealthy or even harmful! So what does one do to make sure they and their loved ones get the […]
Oct
Mask Of Vitamins
With our environmental conditions come many toxins and dirt in the air. It’s important that we not only protect our skin from the suns ray with a good SPF lotion, but that we take a little time to extract the impurities that actually get into our skin. This way our skin will be revitalized and […]
Oct
Don’t Allow Troubled Skin!
Did you know that skin cells have about a thirty day journey before they die? That’s about how long it takes for a new skin cell to migrate to the skin surface where they become more acidic and eventually die. This natural aging process can give skin a dry or rough looking exterior. Exfoliation removes […]
Oct
Revealing Your Youngest!
Found especially in the connective tissues and flesh of mammals, collagen is a group of naturally occurring proteins. In fact it’s the most abundant protein in mammals. Collagen is mostly found as part of fibrous tissues such as tendons, ligaments and skin. Since we humans are also classified as mammals, collagen is obviously a very […]