Oct
Fish Oil School!
Did you know that lipids, found in cold water fish especially, provide the omega 3 fish oils that are popularly used as supplements today? Marine oils is another name for fish oils and these oils are also highly present in phytoplankton. As research goes on, numerous possible omega 3 benefits are being discovered. Diets rich […]
Oct
Shake A Leg!
One of the people I know who has benefited greatly from the use of niteworks is my friend, Ron. I’ve spoken of him before. You might recall that Ron, an outdoors-man who lives in the mountains, was told one day that he needed to prepare for the possible amputation of his lower left leg. After […]
Oct
Glucosamine Absorption
Chondroitin and glucosamine have become the number one choice for joint health and joint function health. What becomes important, when taking glucosamine internally, is the effective absorption of glucosamine. This can be very important for gaining the full benefit of joint products. Glucosamine is best absorbed and enabled when combined with certain other enhancing herbs […]
Oct
Relax Those Muscles!
Sometimes, after you’ve rallied to get back on a physical activity regimen, there can be some sore muscles to deal with. It’s really a very common occurance to feel sore after physical exertion, and once in a while, there can be a muscle pull or strain. This is when it’s time to find effective, natural […]
Oct
Staying Physical!
While we’re on the topic of physical exertion, again, hydration is of extreme importance so don’t allow yourself to become dehydrated. Also on the physical activity topic, some of us have not worked out in a while and want to get back on track. So, while taking care of hydration, we might want to give […]