Jul
Are You Happy Now?!
For a long time now, fish oil, that contains EPA and DHA omega 3 fatty acids, have been known to provide a major heart health boost. Fish oils can aid the maintenance of healthy triglyceride and cholesterol levels. But just when it pretty much became written in stone that this was the use of fish […]
Jul
“NO More Heart Disease”!
Since I’ve been harping on this topic for several months now, and have actually witnessed the benefits of nitric oxide production in the body, I think it’s time to acknowledge the man whom we give major credit for developing herbalife niteworks. Dr. Lou Ignarro, Nobel laureate in medicine, and acclaimed professor at UCLA school of […]
Jul
Keep Your Sweet Heart Healthy!
Your healthy heart depends a great deal on good blood pressure and circulation. A good way to keep the blood pumping is to be disciplined about physical activity. One of the prominent causes for heart disease and obesity is a lack of physical activity. Please keep your physical activity appropriate to your age and present […]
Jul
Preventing The Big One!
While many of the same heart disease risks such as smoking, high cholesterol, obesity, high blood pressure and poor nutrition exist for both men and women, women on birth control have a unique set of challenges especially if they happen to smoke, have diabetes or high blood pressure. In fact, heart disease is the number […]
Jul
Stay Loose!
Like the mechanics of a automobile, our skeletal system needs good lubricants to stay loose in the joints! After many studies, it’s been found that the body actually synthesizes lubricants and shock absorbing mechanisms. This process is specifically and absolutely necessary for the maintenance and restoration of good joint performance health. A major building element […]