Category Archives of : Targeted Nutrition

Protein Shakes On The Go!


Protein shakes have become an enormously popular form of food for supporting weight loss as well as for simply providing optimal nutrition.  Because of the high protein content, hunger is satisfied and can help manage weight. Good protein shakes can be loaded with the essential vitamins, minerals and nutrients including soy and whey protein. In […]

Why Low Carb Meal Replacements?


One of the best ways to curb your hunger, especially when dieting, is to eat enough protein.  Protein of any kind will make you feel full, and you will eat less.  It has been found that a diet which is low in saturated fat and cholesterol that contains twenty-five grams of soy protein may reduce […]

Herbalife Weight Loss Diet Discipline


One of the biggest concerns when it comes to a weight loss diet, is can you stick with it and not cheat?!  It’s really easy to slip when you’re already used to eating one way and are trying to change eating habits to support losing weight.  First of all, don’t beat yourself up should you […]

Valuable Herbalife Diet Plans


So lets say you’ve begun to diet and want to lose weight.  After a little time, you’ll want to ask yourself how that’s working?  Are you seeing the results you’ve been seeking?  Sometimes, in order to start losing weight, you might have to find out what will really work.  And that’s where companies that have […]

Find The Best Tasting Meal Replacements!


When speaking of healthy meals, fulfilling the required amount of minerals,vitamins and nutrients on a daily basis, it’s important that we take care to not make our diet some sort of punishment!  What do I mean by that?  What I’m saying is while we are being disciplined, and we need to be about what we […]