Category Archives of : Targeted Nutrition

My Diet Herbalife Program Experience (part seventy-four)


Did you know the body actually produces nitric oxide? Believe it or not, the same substance that is of great importance in the chemical industry and can be an air pollutant, is also known to help your healthy heart! Nitric Oxide is an important signaling molecule in the human body that can enhance blood flow […]

My Diet Herbalife Program Experience (part seventy-three)


Speaking of being disciplined about physical exercise, also makes me think about possible strains and pulls.  Especially if you’re a little older, like me, you do need to be a little careful to not overdue it.  But if you do, you should be aware of good muscle relaxers that help ease the pains of tight […]

My Diet Herbalife Program Experience (part seventy-two)


If you are maintaining a good discipline of recurring physical activity to stay in shape, sometimes a good energy boost can help with the level of intensity you participate.  This, in turn, can promote better results for physical conditioning.  So, a little boost can’t hurt as long as it’s natural and healthy! There’s a lot […]

My Diet Herbalife Program Experience (part seventy-one)


Having to do with regulating body hydration as well as blood pH, electrolytes can be very important for nerve an muscle function.  In fact, electrolyte measurement is performed most commonly by blood testing and/or urinalysis. Obviously, since medical technologists have found monitoring electrolyte levels to be a useful health tool, then keeping good body hydration […]

My Diet Herbalife Program Experience (part seventy)


Sometimes young people need a little encouragement to be disciplined about completing their daily requirement of vitamins.  A good form of encouragement could be something that not only tastes great, but can be fun!  Providing your child with his or her favorite drink with liquid vitamins mixed in can be a treat, and fun, for […]