Category Archives of : Targeted Nutrition

My Diet Herbalife Program Experience (part sixty-nine)


Troubles swallowing your vitamins?  Some of us actually find reasons not to take supplements so we can avoid having to swallow pills.  This is really a psychological condition usually formed when we had a bad, or choking, experience while swallowing something.  Yes it’s vague, but it’s usually referred to as unexplained dysphagia or phagophobia. Since […]

My Diet Herbalife Program Experience (part sixty-six)


With any good nutrition plan, there’s always supplements for the little “extra challenges” you might have.  And I find that my diet herbalife program truly excels in this category.  There are numerous and various herbalife supplements to meet the various participant needs. When it comes to weight loss, herbalife has a group of supplements called […]

My Diet Herbalife Program Experience (part sixty-five)


When thinking about the protein I’m eating, I have to admit I like how I feel so full with a meal that’s less than five hundred calories.  In my opinion, these protein shakes are from the best whey protein powder with soy protein available!  I truly feel nourished and don’t feel the need to cheat […]

My Diet Herbalife Program Experience (part sixty-four)


Now, on my friends excellent advice, I began my diet herbalife program.  And I must say my motivation was simply because I wanted to feel good, at least better than I was feeling at the time.  I wasn’t really driven like my friend who was in great shape.  I was honestly curious to see how […]

My Diet Herbalife Program Experience (part sixty-three)


So, once I discovered the value of low carb meal replacements that were high in protein to curb my hunger pangs, I got interested in finding out how many calories I was taking in!  That way I could actually start to plan my daily menu for health! I looked at a lot of different plans […]