Category Archives of : Weight Management

The Search Goes On!


There’s a constant searching and exploration that’s ongoing in the nutrition world.  The research scientists and doctors make it part of daily life to find answers to questions not solved and improvements to methods we make practice of using.  This is something that I find comforting about the cellular nutrition program I’ve personally chosen for […]

Get Past the Plateau


Many body builders and fitness enthusiasts take great care and spend a lot of time honing their work out routine to maximize results. Most want to enhance their athletic performance whereas many simply want to look and feel their best. One problem they all face, however, is the dreaded plateau. Once you hit a plateau […]

Control Your Program!


Sometimes when we’re going through the hard discipline of sticking to our weight loss diet plan, a supplemental helping hand can be of great support.  When you’re feeling a little run down, due to a physical exercise program, or a little extra hungry due to dieting, you may want to cheat your program or even […]

Nurture Muscle Growth!


There’s a lot of workout programs for building muscle mass.  And, believe it or not, there are a number of us that need to gain weight instead of losing it!  If you are one of these individuals, remember that it’s important to supplement your diet with extra protein to nurture muscle growth. For this endeavor, […]

Customize Your Supplements!


Speaking of “favorites” among the items in my diet herbalife program, there are so many fantastic supplements to choose from, it’s hard to consider any particular one of them to be the best.  I mean, I don’t know what I’d do without my aloe vera juice, but the same can be said for my cell […]