Jun
My Diet Herbalife Program Experience (part sixty-four)
Now, on my friends excellent advice, I began my diet herbalife program. And I must say my motivation was simply because I wanted to feel good, at least better than I was feeling at the time. I wasn’t really driven like my friend who was in great shape. I was honestly curious to see how […]
Jun
My Diet Herbalife Program Experience (part sixty-three)
So, once I discovered the value of low carb meal replacements that were high in protein to curb my hunger pangs, I got interested in finding out how many calories I was taking in! That way I could actually start to plan my daily menu for health! I looked at a lot of different plans […]
Jun
My Diet Herbalife Program Experience (part sixty-two)
Counting calories can leave you hungry a lot of the time, which leads to cheating your plan. Then you find out about the natural appetite suppressors protein can deliver because it satisfies, and therefore halts, your craving for more food. If you are looking to keep a eye on the calories you eat, high protein […]
May
My Diet Herbalife Program Experience (part sixty-one)
If cutting calories to lose weight, you want to make sure your not just starving yourself to get skinny. I know it sounds obvious, but you’d be surprised how many people do just exactly that. And then they are mystified when they’ve lost the excess weight, started eating regularly again and they immediately gain all […]
May
My Diet Herbalife Program Experience (part sixty)
OK. So the doctor told me it would be good to get into better shape. And, making complete sense, that meant I needed to drop some weight. To do that, I needed to do a little cardiovascular work, meaning some kind of physical activity, and be conscious of what I was eating. So, what was […]