Apr
My Diet Herbalife Program Experience (part twenty-eight)
Of course, everyone needs a diet that includes all the required food substances. And it’s best to make sure those nutrients are delivered to the right places. Many experts now agree that the most efficient diet for support in this is a diet that adheres to the principle of cellular nutrition, similar to my diet […]
Apr
My Diet Herbalife Program Experience (part twenty-seven)
So what makes certain things so crucial in a diet, or a “get in shape”, or a “just have more energy” kind of program? Well, you can start with what’s essential to experiencing good health. One of the primary, and absolutely necessary, ingredients in such a program is good nutrition. So if good nutrition is […]
Apr
My Diet Herbalife Program Experience (part twenty-six)
My intense examination, or investigation really, of my diet herbalife program, has actually inspired me to honestly take a look at my habits, disciplines, and desires or goals. What I see unfolding is both challenging and hopeful! Challenging because I’m really pushing myself to do the program, without cheating. And hopeful, because I know if […]
Apr
My Diet Herbalife Program Experience (part fourteen)
Thinking about the importance of physical activity got me remembering about the cramps I used to get after running. I asked the doctor about that and she told me I needed to make sure I had enough electrolytes in my system. She was proud of me for exercising but warned that I needed to stay […]
Apr
My Diet Herbalife Program Experience (part twelve)
Digestion is defined as the mechanical and chemical breaking down of food into smaller components, a break down of larger food molecules into smaller ones for absorption, for instance into the blood stream. We’re all aware that some foods go down easier than others, and that during digestion, some foods cause different reactions in each […]