Monthly Archives of : May, 2010

My Diet Herbalife Program Experience (part thirty-three)


When you’ve started the big challenge of weight management, and we all know it can be a major challenge, it’s important that you get to eat something you like.  Yep, just like little kids, we all want something we like to eat!  And it’s important that you don’t set yourself up for punishment just because […]

My Diet Herbalife Program (part thirty-two)


So, when you’re on a weight loss diet, and you’re being disciplined about doing all the right things, like solid nutrition, physical activity, re-hydration, good rest, and keeping a structured plan, what kinds of nutrients will help sustain you through the transition into good condition?  As we all know, the proper portions from all food […]