Monthly Archives of : July, 2010

Use It Or Lose It!


As I’m heading out the door to my workout gym, the thought crosses my mind that you just got to keep using your muscles if you want to stay in any kind of healthy shape.  And with working out comes a whole set of considerations to keep in mind. You want to take into consideration […]

Practice Makes Perfect!


Sometimes, with just a little practice, you can inspire others to form good habits.  You know, behavior that is actually good for them to partake in?  One of those habits would be, for instance, eating properly and having discipline about getting the right amount of daily nutrition. With kids, this can be tricky!  Why?  Because […]

Keep The Kids Healthy And Happy!


We all know it’s so very important to put focus on the health of our kids.  After all, kids that are healthy tend to be happy too.  And it’s always such a joy to see happy children.  I do think it’s very fair to say that healthiness contributes greatly to a child’s happiness! So, to […]

No Bag-O-Gas Here!


Not a very pleasant topic of conversation, a gaseous digestive reaction to dinner is truly an unpleasant experience as well!  There are few very effective products on the market today that really help such reactions.  The most known product is primarily for prevention of gas used by those on vegetarian diets.  While there is protein […]

Steering Your Ship


Weight management can be thought of as steering a ship.  You chart out your best course, enact your plans and keep control of what you’re doing as you steer yourself into the best condition possible.  And, like most of us, usually that requires control over your weight and eating habits. Often, we require a little […]