Monthly Archives of : July, 2010

Your Daily Bread


Well, we all certainly know what bread is!  It’s that baked food made basically of meal or flour that we all eat pretty much on a daily basis.  Over the years, the word “bread” has also become slang for cash or money.  But in both cases it has to do with attaining sustenance required for […]

Use The Best Whey Protein Powder!


The best whey protein powder I’ve ever tasted was part of a protein shake mix that I had when starting my diet herbalife program.  Many experts agree that whey protein makes the best and highest quality powder for use in protein shake meal replacements. The benefits of whey protein powder are numerous.  It has been […]

Protein Shakes On The Go!


Protein shakes have become an enormously popular form of food for supporting weight loss as well as for simply providing optimal nutrition.  Because of the high protein content, hunger is satisfied and can help manage weight. Good protein shakes can be loaded with the essential vitamins, minerals and nutrients including soy and whey protein. In […]

Why Low Carb Meal Replacements?


One of the best ways to curb your hunger, especially when dieting, is to eat enough protein.  Protein of any kind will make you feel full, and you will eat less.  It has been found that a diet which is low in saturated fat and cholesterol that contains twenty-five grams of soy protein may reduce […]

Herbalife Weight Loss Diet Discipline


One of the biggest concerns when it comes to a weight loss diet, is can you stick with it and not cheat?!  It’s really easy to slip when you’re already used to eating one way and are trying to change eating habits to support losing weight.  First of all, don’t beat yourself up should you […]