Nov
Keep Your Healthy Heart!
Of course, when we’re working out and/or staying physically active for our health it’s extremely beneficial towards invigorating our metabolism. Nothing like “keeping the blood pumping”! And that means supporting your cardiovascular health. Dr. Lou Ignarro works with Herbalife and guided the development of Niteworks, an excellent supplement that promotes the natural production of nitric […]
Nov
Joint Sprain Prevention
During our physical activities and workouts, a key concern can be joint injury. There are several things we can do to help prevent joint sprains. One of the best pieces of advice I ever received is that I make sure to warm up thoroughly before beginning the strenuous part of my work out. For instance, […]
Nov
Work Up A Good Sweat!
When you’re physically active, a lot of good things happen for your body and health. And, believe or not, you simply feel better which inspires a better outlook and experience on life itself. Remember, however, while you are expelling toxins, you’re also expelling fluids when working out or being active physically. Make certain not to […]