Aug
Stop The Pain!
So many women still typically suffer from symptoms of PMS these days that it’s not funny! All reports indicate that when this happens, the pain is simply debilitating. What’s to be done? The women in my workout group, my daughter included, swear by the powerful muscle relaxers found in Dong Quai, a Chinese herb. while […]
Aug
Need A Little “Pick-Me-Up”?
Guarana actually carries a famous myth with it in Brazilian culture. The story is attributed to the Satere-Maue tribe. A beloved village child is killed by a god.  And in order to console the villagers, another, more benevolent god plucked out the left eye of the child and planted it in the forest, resulting in […]
Aug
Don’t Go Dry!
Did you know that electrolytes actually have to do with maintaining voltages to carry electrical impulses across our cells? Well, it’s true and the cells of our heart, muscles and nerves depend greatly on them to function properly. The concentration of electrolytes in the blood is regulated by the kidneys while changes occur with our […]
Aug
Healthy Learning Ritual!
Another way to help the youngsters get into the habit of making sure they’re getting their daily nutrition requirements is to find a great multivite that’s a lot a fun to take! Most kids are just wild about multivitamins that look and taste like a treat! Herbalife produces a multivite for healthy kids that comes […]
Aug
Always The Right Time!
You know, it’s never a bad time to educated youngsters about anything really! And it’s an especially good idea to educate the young about their health. Encouraging good eating habits early on in life can really pay off for your kids in the future. So make sure they understand the importance of daily nutrition. Without […]