Apr
What is Guarana?
Guarana is a climbing plant native to the Amazon basin, and extremely common in Brazil. The plant has large leaves, clusters of flowers, and produces a fruit about the size of a coffee berry. Inside each fruit is one seed that contains approximately five times as much caffeine as a coffee bean. The use of […]
Apr
Dieting the Easy Way
In my experience, there’s no method that allows you to lose weight through dieting that doesn’t require any lifestyle changes on your part. However, you can achieve natural weight loss just by changing what you eat, rather than eating less. I’ve found that there are many low carb meal replacements work well for losing weight. […]
Apr
My Diet Herbalife Program Experience (part ten)
Made from the leaves of Camellia sinensis, green tea originated in China and has spread to numerous cultures from Asia to the Middle East. Recently it has become more popular in the West. Through recent decades, numerous medical and scientific studies have indicated that green tea may lower chances of heart disease from cardiovascular and […]
Apr
My Diet Herbalife Program Experience (part nine)
When I started my herbalife advanced program, I had been told to be ready for some noticeable changes if I didn’t cheat and truly did the program. And when I asked those who had gone before me about the energy boost, the first thing they consistently mentioned was, “cellular nutrition”. But my herbalife friends always […]
Apr
A Day At The Beach
A day at the beach is a great way to take a break! It does wonders for the soul. Something about the salt air that energizes you. I don’t know if this happens to you, but when I peer out over the vast Pacific, I experience the infinitesimal and the infinite all in the same […]