Yearly Archives of : 2011

Delightful Power Of Protein!


Well, by now everyone’s figured out the importance and power of protein.  Nutritionally speaking for humans, we must digest protein to gain the necessary amino acids for our body’s growth and maintenance. Consequently, our diets really need to deliver both essential and non-essential amino acids for good health. Being the main structural ingredient, protein is […]

Optimal And Constant!


Have you heard the term “superfoods” used referring to death defying nutrition items to eat?  Of course, you have.  And while the marketing of such foods is, for commercial purposes, rather blown out of proportion, there are certain facts that brought these foods to the attention of the nutritionists. You see, some of these foods […]

Need To Shape Up?


Just the other day, I was visiting a new friend and member of my team.  She and her new husband are about to celebrate their first anniversary, and I asked her how she came to be a member of our herbalife health nutrition team.  Marialice explained that when she first contacted me about herbal nutrition, […]

Streamlined Nutrition!


The very basic way to cut down your weight is well known.  We simply need to take in a bit less calories than we burn off in a day.  I know, it’s a lot easier said than done! That’s the reason so many companies around the entire globe have developed different methods for weight management […]

Excite Your Buds!


You know, whenever I’m getting ready for lunch these days, I actually have noticed I start salivating?  That’s right, I’m on a diet plan and I’m excited about my meal replacements!  Every time I make one of my delicious protein shake recipes my taste buds get excited and salivate! You see, a diet herbalife program […]