Did you know that research has shown learning difficulties may be caused by omega 3 fatty acid deficiencies?  So the importance of fish oils in the diet is limited to heart health.  In fact, past studies have proven DHA fatty acid is key in children brain development!

Our bodies are unable to produce omega 3 benefits on their own, so we must get these good fatty acids through our diet.  So be sure to find a fish oil supplement with omega 3 DHA and EPA.  Your heart and mind will benefit!

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