While we’re on the topic of physical exertion, again, hydration is of extreme importance so don’t allow yourself to become dehydrated.  Also on the physical activity topic, some of us have not worked out in a while and want to get back on track.  So, while taking care of hydration, we might want to give ourselves a little mind-body boost to help get started up on the activity path.  Liftoff from herbalife provides a great noninvasive energy lift for both mind and body. It contains a blend of L-taurine, guarana, natural caffeine, Panax ginseng and Ginkgo biloba.  Liftoff has been clinically proven to enhance mental performance and boost energy.

Also for increased mental alertness and sustained high energy maintenance are the guarana energy pills known as N-R-G from herbalife.  N-R-G is another great natural way to lift your energy level before embarking on the various ways of staying physical.

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