Plotting out ways to stay optimally nourished can actually be kind of fun!  Especially when you realize there are so many options available to you.  The important thing is to keep your options open and don’t allow yourself to be cut off from the things you love to eat.

While there are numerous programs out there, I prefer the ones that help you choose the things you like while supporting optimized nutrition.  My favorites are the herbalife diet plans.  These plans ask only that you have a healthy meal replacement once or twice a day, your choice.  And, you get to have whatever you want for the other meals!   You get to keep your options open!

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