Sometimes we’re just a little too young to be responsible about anything at all!  So being responsible for our required nutrition on a daily basis is just going to have to be taken care of by someone else.  And that person will be responsible for teaching us about good nutritional habits that will last the rest of our lives.

When the youngsters around us are still in there toddler years, it will be very effective to find a way to make daily nutrients, like vitamins and minerals, a kind of treat.  Kids will adore you for it and they won’t forget it.  I’ve got a young couple living next door with a two year old.  Their little one loves juice.  These parents add liquid vitamins every day in the baby’s juice at breakfast.  That brings a whole new meaning to breakfast being the most “important meal of the day”!

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