If you can’t stick with a diet plan, have you considered the buddy system? Recruit a buddy from your co-workers and have a pre-planning meeting about the Herbalife weight loss diet. Whether you need to lose a little or a lot, even as little as 15 pounds will result in lowered blood pressure and a healthier heart rhythm.

Armed with your power-lunch protein shake, you and your motivator buddy might lunch by the lake or in the park. Before you know it both of your tummies will not only feel fuller, they will be a whole lot flatter!

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