One of the best ways to curb your hunger, especially when dieting, is to eat enough protein.  Protein of any kind will make you feel full, and you will eat less.  It has been found that a diet which is low in saturated fat and cholesterol that contains twenty-five grams of soy protein may reduce the risk of heart disease.  So, there are more benefits in low carb meal replacements with good protein than one might think!

Low carb, high protein snacks are also a great way to stay on track in between meals.  High protein bars from herbalife can be very effective support for any type diet you might be participating in.  Low carb, high protein bars can act as natural appetite suppressors because of the protein power they contain!

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