Rest, Relax and Pump Strong!


Keeping the vessels of your cardiovascular system flexible and more youthfully toned can provide great benefit to you heart health.  That’s why it’s a good idea to find natural dietary supplements that actually produce these kinds of results.

The only one I’ve ever experienced, and seen others experience great benefit from, is Dr. Lou Ignarro’s Herbalife Niteworks.  This lemon flavored drink mix helps the body naturally produce nitric oxide.  If taken at night or bedtime, when nitric oxide production is at our body’s lowest, it will boost circulation, energy and promote cardiovascular health.  The lemon balm helps soothe and relax the body.  So you can rest, relax and pump strong!

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Healthy Flow To The Heart!


While it is highly recommended that you stay physically active for goals like weight management or simply for your health in general, maintenance of healthy blood pressure levels is vital even if you’re not doing much of a physical regimen.  So, in many cases, it’s a good idea to find a natural circulation booster that can indeed support healthy blood pressure levels.

The one I’ve used for years is Niteworks from herbalife.  It can be mixed with juice or water instantly and is super cardiovascular support.  Whatever circulation booster you choose, be sure that it’s natural, noninvasive and blends well with a cellular nutrition diet for maximum effect.  Remember nothing promotes good energy like healthy blood
flow to the heart!

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Keep Your Healthy Heart!


Of course, when we’re working out and/or staying physically active for our health it’s extremely beneficial towards invigorating our metabolism.  Nothing like “keeping the blood pumping”!  And that means supporting your cardiovascular health.

Dr. Lou Ignarro works with Herbalife and guided the development of Niteworks, an excellent supplement that promotes the natural production of nitric oxide in the body.  He suggests that it be used a night because when we sleep our nitric oxide production is at its lowest which leaves us more vulnerable to cardiovascular troubles.  Niteworks supports elasticity in the vascular system as well as a good circulation boost to help us keep our healthy heart!

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Joint Sprain Prevention


During our physical activities and workouts, a key concern can be joint injury.  There are several things we can do to help prevent joint sprains.  One of the best pieces of advice I ever received is that I make sure to warm up thoroughly before beginning the strenuous part of my work out.  For instance, beginning with some light stretching, especially through the back of the legs, will not only loosen the knee and ankle joints, but also help prevent muscle pulls during  jogging.

Another helpful prevention againt joint sprain is to include a glucosamine chondroitin supplement in your daily diet.  Supplements that include glucosamine blended with chondroitin and MSM have become very popular because they’ve proven to be an excellent source of support for joint sprain prevention.

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Ease Your Pains!


While discussing the topic of taking on a new weight management workout program, it is important to pay attention to not overdoing it.  Strains and pulls can happen fairly easily.  Take it from a fellow who’s up in years and still working out.  I use Tang Kuei Plus, the herbal, natural muscle relaxer, to ease my pains when I pull or strain muscles.

It’s important to find supplements that are noninvasive and natural.  Herbal products are ideal because they fit naturally into any diet, or physical program without interfering with healthy metabolism.  That includes natural muscle relaxers to ease your pains!

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