Avoid The Gas!


Now that we’ve talked so much about the helpfulness and benefits of getting plenty of protein in your diet, it’s also time to acknowledge that some have a little difficulty digesting protein easily.  High in nutrition, and therefor rich, protein has been known, at times, to cause bloating and gas during digestion.

If you are one of these unfortunate souls, and still love protein, you know what I mean.  One of the best digestive enzyme supplements I’ve ever used comes in the form of aminogen.  Containing patented ingredients with select enzymes, aminogen helps break down proteins into essential amino acids.  Because of these assimilating enzymes, digestion is facilitated without bloating or gas while the protein nutrients are more thoroughly absorbed.  So avoid the gas if you can!

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How Do Diet Pills Work?


In an age when fad diets are here and gone in a matter of weeks and fly-by-night operations offer miracle cures for every conceivable ailment, it’s easy to become a bit cynical. Still, many people swear by the effectiveness of diet pills, especially when they are used in conjunction with a nutritious diet and a well-planned fitness regimen. But what is it about a slimming pill that helps people lose excess pounds?

Diet pills generally work in one of two ways. The first type is formulated to boost metabolism, helping your body to break down foods in a more efficient manner. For most people, the metabolism slows down as we age. It helps to have a secret weapon working in our favor. Diet supplements might also be designed to suppress appetite. If we don’t feel like stuffing our faces, we are less likely to overeat and pack on extra weight. Some products, such as Herbalife Total Control, take a comprehensive approach by boosting metabolism while curbing appetite.

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Gaining Muscle Mass


I know that for a lot of us it’s hard to relate to, but there are many people out there who really want to gain some weight.  Some of us need more muscle mass to look and feel better, stronger and healthier.

There are numerous products for muscle building on the market, but why not use one that’s natural and organic like one using whey protein powder.  The best whey protein powder drink I know of comes from herbalife energy and fitness products.  You can use it as a protein drink or mix it in a shake as many times during the day as needed, and it will provide excellent energy from optimal nutrition while you’re gaining muscle mass!

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Those Subtle Supplements!


It’s true that dietary supplementation can be powerful support during weight loss.  But the power is in being consistent about your supplement regimen.  This means take your supplements as required by the rules of your diet.  You don’t have to think of them as medicine, they’re not, but do take them with the same commitment!

You see, the effect of supplements on the body will not be immediate.  They will be felt as a cumulative effect.  And a natural or organic program, like one using herbalife supplements, will be even more naturally absorbed into the body, and will therefore be even less noticeable at first.  However, natural, organic supplements will support with the most powerful effect if taken consistently over a relatively short period of time.  So, for whatever your health goals and challenges are, be sure to be consistent and disciplined about your program so you can get the full benefit of those subtle supplements!

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Don’t Forget Your Protein!


Whenever I hear someone talking about how hungry they are because they are on a diet, I wonder immediately if they are making sure to get enough protein in their diet.  And, really, there are so many protein shakes available today, that getting enough protein can be fairly simple and cost effective.

Protein may be a little harder to digest than other foods, but it’s high in nutrition and promotes the building of lean muscle tissue.  Proteins high nutrition value can keep you feeling fuller longer and be great support for losing weight.  So, if you’re dieting and feel like you’re starving, don’t forget your protein!

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