Jul
The Natural Way To Go!
So many of us simply have no time to just set aside for a daily exercise program that for many the whole concept of weight management is flat out frustrating! I hear this complaint almost daily instead of hearing about how the daily workout is going! So I know that people really need some assistance when it comes to weight loss goals. One of the main things to consider is supplementation to your diet.
There are, of course, many supplements for suppressing appetite, but are they natural, organic and noninvasive supplements? In other words, are they the kind that hype your energy and leave a jittery feeling? My experience tells me to avoid this kind of supplement an go the natural way. For instance, a supplement like herbalife total control is an energy booster and an appetite suppressor that accomplishes it all naturally through herbal extracts and not drugs. So, if you’re going to not workout as much as you should and diet on top of that, then don’t make it worse by using unnatural substances or drugs! Herbal and organic is the only effective, natural way to go!
Jul
Muscles Love It!
When you think about it, it’s an awesome process we go through when getting into shape whether we’re just toning up or actually body building muscle mass. We acutally stress our bodies, kind of actually push our muscles to the extent of their strength and stamina, only to nourish them for recovery promoting gain in strength and stamina. The human body really works in miraculous ways, don’t you think?
If you are involved in one of the kinds of regimens, and are wanting to tone your body while building lean muscle, supplementation with a natural protein drink or whey protein shakes is of high value. Protein provides the main building blocks of muscle tissue and therefore is a great way to support muscle recovery between workouts. The best whey protein powder I have discovered is actually an organic muscle recovery drink formula that I can drink between or with meals. My muscles seem to really love it!
Jul
Solid Foundation!
You know, I’m not a doctor or a nutrition specialist, but it didn’t take much thinking at all to figure out just how vital proper nutrition is to good health. Granted when I was quite young, and thought that I would never die, let alone even get sick, I didn’t think much about the topic of nutrition. But as life has gone on, and I’m now quite a bit older, I really notice when I’ve not taken in healthy nutrients in my diet.
To that purpose, I started my diet herbalife program a couple years ago and wouldn’t trade it for the world. The main reason is that I haven’t been sick since I started making sure I was getting optimum cellular nutrition. And believe me, before I started my program I was contracting every virus that came along, at least a couple times a year! All of herbalife supplements are centered on the principle of cellular nutrition. This is very powerful because with this type of program nutrients are being delivered to every cell, our power source, in the body. Now I know that if you maintain a cellular level of nutrition, you maintain a solid foundation for your health!
Jul
Sure Beats Fast Food!
When you’re able to find the right kinds of meal replacements, often you’re going to find one of the most popular forms they take is a smoothie or protein shake. For me, because I still work out, I prefer protein shakes. And, if you’re at all like me, you really want to know the contents of the shake mix.
Some programs put out shakes that are focused strictly for weight loss. In my experience, they can be effective but fall short when it comes to nutrition. often there are appetite suppressors in them that are not really organic and produce a hyper kind of false energy. I think it’s best to go the natural and organic way with the principle of cellular nutrition. That way, you know you’re getting optimal nutrition for every cell in your body and complete nourishment for your muscles to recover between workouts. And, the protein shakes I use are really easy to make and conveniently quick to put together. They are definitely a vast improvement over hardly nutritious fast foods!
Jul
Mind And Body!
I just read an article that put me in mind of my very own philosophy that weight loss is a mind set, a discipline and an activity. The article was telling a story about a young girl who got it in her head that she could buy her health at the local grocery store! Well, that would be great, but I’m afraid it just isn’t true. Obviously, the story was a farce.
But, on the serious side, it made me think of what really is needed for effective weight management and why I think it’s a combination of mind, discipline and activity. First of all, you have to choose to manage your weight which involves a mind set. Then you need to use your mind set to invoke the discipline of scheduling your physical exercise and the right kind of meals, including low carb meal replacements if necessary, and maintaining that disciplined schedule. And, of course, you must make it an activity, like a hobby, in your life that you invest yourself, not just with physical activity, but with participation from both mind and body! All these things combined make it possible to reach your healthy weight loss goals!