Aug
If You Want To Win, You’ll Need To Lose
Although you might think we’re talking about weight loss, we’re referring to the loss of excessive triglycerides. These pile up within our bloodstream, because of the poor Western diet we eat. Westerners eat with no regard to our health and this sets our bodies up for the storage of triglycerides in our fat cells. This […]
Jul
Win by Losing
We’re not referring to losing weight (which incidentally, is a good thing!). No, we’re talking about eliminating the excess triglycerides which accumulate in our bodies because of our Western way of life. Eating whatever we want amounts to asking our bodies to store the extra calories in our fat cells, as triglycerides. And, we incur […]
May
Statin Happy
This must be said about high cholesterol. From a holistic point of view, it appears mainstream medicine has gone statin happy. Folks, these drugs are lethal. Not only can they attack your muscles, they rob your body of valuable coenzyme Q10. Please, be an informed patient. If your medical doctor doesn’t inform you about dangers […]
May
You Lose, You Win
We’re not referring to weight loss, which by the way is a good thing. We’re talking about getting rid of excess triglycerides that have piled-up due to our Western way of life. Eating unmindfully invites our body to store excess calories as triglycerides in our fat cells. If this type fat continues flowing though the […]
Jul
Where’s Your Omega’s?
Well, it’s been a common fact for quite a while now that fish oils can make major contributions to one’s heart healthy program. Healthy cholesterol and triglyceride levels can be held in check when a healthy diet contains omega 3 fatty acids EPA and DHA. The effects of omega 3 fatty acids have been proven again […]