May
Studied And Growing!
Omega 3 fatty acids are essential fats that our bodies need but cannot make. Coming from fish oil, they are as the name implies, taken from the tissues of oily fish and are valuable in many aspects of health care. Fish oil supplements are even recommended for pregnant women since it is known that the […]
May
Fine Tuning The Heart
When all is said and done, the plain reason physical activity and workout exercise is important is the maintenance of a healthy cardiovascular system. That’s right, just to keep the blood pumping through the veins! Just think how important blood flow is. Blood circulation delivers nutrients to the cells and carries away waste. Ultimately, the […]
Apr
Why Krill Oil?
Highly agreed among experts, we all need omega 3 benefits from our diet. We do not make them in our bodies naturally so we must get them from the food we eat. The most known source of healthy omega 3 fatty acids is from fish oils. However, now the most concentrated content of omega 3’s […]
Apr
Can Omega 3’s Help You?
Basically, omega 3 fatty acids cannot be synthesized by our bodies naturally. We obtain them in our food. The regular sources of food containing omega 3’s are some plant oils like flaxseed or algal oil, and of course, fish oils. These essential fatty acids are known to be vital for normal metabolism so it’s truly […]
Feb
Straight To Your Heart!
There’s this one little odd looking creature in the sea that has become a prominent contributor to the heart health scene. You guessed it, it’s the little shrimp like krill! Since manufacturers started extracting pure Neptume krill oil from these sea going creatures, dietary supplements from krill have become extremely popular.  The main reason for […]