Oct
Free Radical, Good And Bad!
Did you know that free radicals not only do damage, but sometimes the damage is needed so they’re actually necessary? In fact, free radicals perform some functions that are necessary for life! They can kill unwanted bacteria at a cellular level. And, yes, sadly these same free radicals, highly reactive chemically, also take part in […]
Oct
Glucosamine Absorption
Chondroitin and glucosamine have become the number one choice for joint health and joint function health. What becomes important, when taking glucosamine internally, is the effective absorption of glucosamine. This can be very important for gaining the full benefit of joint products. Glucosamine is best absorbed and enabled when combined with certain other enhancing herbs […]
Oct
Stamina For Strength For Stamina
Sometimes I go to work out with a friend who is a serious weight lifter. He’s ripped, if you know what I mean. I can only dream of ever looking like that. But Bobby’s been a great friend for many years. We’ve actually worked on a lot of projects, other than physical health, together. When […]
Oct
World Traveler Diet
Every once in a great while, I get the opportunity to travel. This year I’m actually going to be in Europe for almost a month. I’m so grateful that I’m actually going to see some things over there that I honestly thought I’d only ever read about! I’m feeling very lucky about that. And, of […]
Sep
Never Boring!
Do you sometimes have to entice yourself to stick to your diet? If so, you’re not alone! I’m one of those that needs to like what I eat no matter what! If anything tastes bland or like diet food, I just can’t get myself interested! I’d honestly have to find something else for my diet […]