Jul
Treat Yourself Well!
Often, so many of us feel that dieting is a form of torture! And. let’s face it, it is a form of ever so slowly starving ourselves. But it doesn’t have to feel that way! If you’re going to diet, the best thing you can do is “set yourself up” in a way that you’re […]
Jul
Losing It Slow Is Best!
Willingness to lose weight indicates a desire to drop your total body mass intending to improve health, fitness and appearance. For overweight people, weight loss can decrease chances of developing conditions like high blood pressure, heart disease, strokes, diabetes and particular forms of cancer. Weight loss can be caused when more energy is consumed by […]
Jul
Herbalife Weight Loss Diet Discipline
One of the biggest concerns when it comes to a weight loss diet, is can you stick with it and not cheat?! It’s really easy to slip when you’re already used to eating one way and are trying to change eating habits to support losing weight. First of all, don’t beat yourself up should you […]
Jun
My Diet Herbalife Program Experience (part sixty-four)
Now, on my friends excellent advice, I began my diet herbalife program. And I must say my motivation was simply because I wanted to feel good, at least better than I was feeling at the time. I wasn’t really driven like my friend who was in great shape. I was honestly curious to see how […]
May
My Diet Herbalife Program (part thirty-two)
So, when you’re on a weight loss diet, and you’re being disciplined about doing all the right things, like solid nutrition, physical activity, re-hydration, good rest, and keeping a structured plan, what kinds of nutrients will help sustain you through the transition into good condition? As we all know, the proper portions from all food […]